A sunny, breezy day brought out Julie, Alison, Meinir and Jayne ready to assail the ups and downs of the west Wales landscape. Various health niggles had forced some of the ladies to be less than fit for the rides ahead so a shorter, less arduous ride (really) was plan...


Last Sundays club ride took us to Lampeter for coffee. It was so nice we rushed to the high ground of talgarreg to beast ourselves before heading back to Newcastle Emlyn feeling all faint and tired. We did manage a few KOMs on the way mind. 


Wow! What a great club ride today.  

Despite a miserable weather forecast five of us met in Emlyn ready for some damp and windy action. Besides me sen (sic) there was Dr Drool, Mr H, Stevie B and, newly returned from the genteel lanes of Monmouthshire, our very own Dyna...

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