We have only done 8 miles and it's cake o'clock already!" exclaimed Meinir. Prior to cake excitement Pete had hammered the lanes from Glynarthen to the Ffostrassol arms to meet the Meinir and Jayney. More climbing for Pete whilst fresh - as -daisies the 2 girls  sort -...


Short on quantity but high on quality and others out recovering, it was Pete and Jayney taking to patrol around Mwnt and hoping to avoid holiday traffic at such an early hour. Clouds were kept at bay and the riders took an early coffee stop at the Felinwynt (ex butterf...


The Peloton formed up outside the old Post Office in Cenarth today, unusally the cafe of choice has already been decided - surely a first for a VT ride?????  The pre-ride banter was up to the usually standard - Dr L's new Zipp wheels drawing lots of appreciative looks...


Once upon a time, weekday evening VT were a mellow affair, a gentle spin, never managed a pub stop but hey! All this came to an abrupt halt when a certain Magic Roundabout character returned home... On the upside, the Thu night ride is a great place to get a few PBs -...


Enjoyed my first outing with the Velo Teifi social ride, thanks everyone and see you week after next 🚲🚴🏻‍♀️ I faced my fears and cycled up cwmcou hill 🙈 not a continuous ride up but a work in progress!


Huge numbers turned out for the Emlyn Tourers ride, well 5 to be exact. Welcome Emma Burton to the gang, who it transpires, was a member a few years ago and is now a potential triathlon supremo out to hone her skills with the tourers. Training to be a chemist's dispens...


I arrived in the Lampeter Co-op carpark to find the Ruffy Tuffy 100 Milers already there having an in depth debate about the Club's position on eating bacon butties during a club ride before 10 am. Despite a spirited case by Barrie, the Chairman used his veto and off w...

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